Weigh In record (no journal entry) for 15 February 2022
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129.8 kg
Lost so far: 8.9 kg.
Still to go: 30.8 kg.
Diet followed: 100%.
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View Diet Calendar, 15 February 2022:
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1510 kcal
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Fat: 121.62g | Prot: 92.08g | Carbs: 13.98g.
Lunch: Benecol Tehojuoma Persikka, Eriks Aioli Lime, Atria Broilerin Fileesuikale. Dinner: Memmas Knossos Extra Neitsyt Oliiviöljy, Eriks Bearnaise, HK Naudan Jauheliha 10%. Snacks/Other: Nutri Works Keto Worx Meal, Hammaskeiju Täysksylitolipastilli, Piparminttu, Foodin Kapryylihappo, Taffel Manteli Merisuola, Saksanpähkinät, Kuiva tai Kova Salami, Macadamiapähkinät, Kartanon Lihahyytelö. more...
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Gaining 2.1 kg a Week
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