bri293's Journal, 27 Oct 14

bri293's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 October 2014

70.2 kg Lost so far: 3.3 kg. Still to go: 9.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2014:

593 kcal

Fat: 15.61g | Prot: 15.70g | Carbs: 104.69g. Breakfast: Thomas' Pumpkin Spice Bagel, Coffee with Milk and Sugar. Lunch: Blue Diamond Whole Natural Almonds 100 Calorie Packs, Red Delicious Apples. Snacks/Other: Snickers Snickers Bar (Fun Size). more...

1795 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

bri293's Weight History

View Complete History

bri293's Journal, 27 Oct 14

Submit a Comment

bri293's Weight History