Weigh In record (no journal entry) for 15 February 2022
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59 kg
Lost so far: 6.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1128 kcal
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Fat: 22.96g | Prot: 118.66g | Carbs: 102.10g.
Breakfast: Renata Biscoito Maria. Lunch: Hortifruti Cenoura Crua, Chuchu Cozido, Paleta Bovina Cozida. Dinner: Camil Feijão Carioca, Chuchu Cozido, Kiwi, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Linea Geleia de Framboesa Zero, Melão Amarelo, Explode Nutrition Whey 2W Gourmet, Nestlé Aveia em Flocos Finos, Parmalat Leite Desnatado. more...
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Gaining 0.9 kg a Week
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Derodriguues's Weight History
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