Weigh In record (no journal entry) for 15 February 2022
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68.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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546 kcal
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Fat: 29.78g | Prot: 18.44g | Carbs: 60.44g.
Breakfast: Ellenka Fiber Creme, Quaker Instant Oatmeal, Kacang Almond Panggang Kering (tanpa Tambahan Garam), Greenfields Yogurt Plain No Sugar, Tomat Ceri. more...
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Losing 0.7 kg a Week
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meilina88's Weight History
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