Weigh In record (no journal entry) for 15 February 2022
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100.2 kg
Lost so far: 2.1 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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678 kcal
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Fat: 10.57g | Prot: 14.53g | Carbs: 16.17g.
Snacks/Other: Ovo Cozido, Heineken Cerveja Heineken (355ml), Cachaça. more...
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Losing 0.7 kg a Week
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menegati's Weight History
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