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Perfeito....
View Diet Calendar, 15 February 2022:
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1672 kcal
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Fat: 25.51g | Prot: 164.51g | Carbs: 182.26g.
Breakfast: Banana Nanica, Vigor Viv Protein Banana. Lunch: Feijão Preto Cozido, Arroz Branco (Cozido), Carne do Peito de Frango (Assado, Cozido). Dinner: Sardinhas em Óleo (Enlatado), Ervilhas (Congelado), Nissin Miojo de Galinha Caipira. Snacks/Other: Vigor Viv Protein Banana. more...
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3297 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...
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demetrius11's Weight History
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