Weigh In record (no journal entry) for 15 February 2022
|
75 kg
Lost so far: 23 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2022:
|
1389 kcal
|
Fat: 52.57g | Prot: 58.75g | Carbs: 167.08g.
Breakfast: Вареники с Творогом. Lunch: Bonduelle Огурцы Маринованные, Суп с Фрикадельками. Dinner: Котлета Домашняя, Картофель Отварной. Snacks/Other: Стародворские Колбасы Колбаса Сервелатная, Лаваш Армянский. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dubochek03's Weight History
|