Weigh In record (no journal entry) for 15 February 2022
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54.5 kg
Lost so far: 8.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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334 kcal
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Fat: 17.80g | Prot: 14.10g | Carbs: 31.20g.
Lunch: Nutri Nick Kexbar, Herbalife Proteinbar. more...
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steady weight
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