Weigh In record (no journal entry) for 16 February 2022
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70 kg
Lost so far: 12 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1211 kcal
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Fat: 45.03g | Prot: 55.62g | Carbs: 145.18g.
Breakfast: Sucre, Lait, Palmier, Bimo Tango. Lunch: Chawarma. Dinner: Bourek, Soupe de Légumes. more...
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Losing 2.0 kg a Week
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Rachasemai0's Weight History
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