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View Diet Calendar, 16 February 2022:
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2237 kcal
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Fat: 73.05g | Prot: 131.45g | Carbs: 255.71g.
Breakfast: Roma Biskuit Kelapa, Ultra Milk Low Fat High Calcium Rasa Coklat (250ml), Herbalife F3 Personalized Protein Powder, Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Uleg Sambal Pedas, Kerupuk Makanan Ringan, Sup Sayur Vegetarian (Disiapkan dengan Air), Sambal Goreng Kentang, Tumis Kangkung, Telur Rebus, ABC Kecap Manis, Ikan Mujair Goreng, Nasi Merah (Butir-Sedang, Dimasak). Dinner: Tahu Goreng, Tempe Goreng, Telur Dadar, Uleg Sambal Pedas, Ikan Belanak Goreng, Saori Saos Tiram, Nasi Merah (Butir-Sedang, Dimasak), Dada Ayam (Kulit tidak Dimakan), Kerupuk Beras, Kue Apem, Aice Coffee Crispy. Snacks/Other: Roma Biskuit Kelapa, Kerupuk Beras, Herbalife F3 Personalized Protein Powder, Herbalife F1 Shake Mix Dutch Chocolate, Kopiko Permen, Kerupuk Putih, Top Coffee Gula Aren. more...
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Arie Miraldi's Weight History
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