Weigh In record (no journal entry) for 16 February 2022
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61 kg
Lost so far: 23 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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905 kcal
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Fat: 35.44g | Prot: 45.73g | Carbs: 102.21g.
Breakfast: Harmonica 3,6%Кисело Мляко, Compass Пастет От Маслини, Light or Lite Cream Cheese, Вита Хляб. Lunch: Black Olives, Harmonica 3,6%Кисело Мляко, Stuffed Pepper with Rice and Meat. Dinner: Tomatoes, Billa Red Bean, Cucumber, Pickles, Egg. Snacks/Other: Tangerine, Apple. more...
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Losing 0.7 kg a Week
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hizemasandzhik's Weight History
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