Weigh In record (no journal entry) for 16 February 2022
|
91.7 kg
Lost so far: 10.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2022:
|
316 kcal
|
Fat: 22.70g | Prot: 17.42g | Carbs: 11.62g.
Breakfast: Şekersiz Türk Kahvesi, Doğal Peynir, Menemen. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
isa.3838's Weight History
|