SVBULL's Journal, 16 Feb 22

Leaned out the prosciutto to cut calories

View Diet Calendar, 16 February 2022:
1607 kcal Fat: 19.71g | Prot: 143.01g | Carbs: 206.37g.   Elevenses: Helga's Wholemeal Sourdough, Sandhurst Tricolore Pepper Strips, Nespresso Coffee Capsule, Basil , Tesoro Gastronomia San Danielle Prosciutto (90% Lean). Lunch: Woolworths Carrot Sticks, Helga's Wholemeal Sourdough, Masterfoods Mild English Mustard, Sandhurst Fine Foods Polish Sauerkraut, Beef Pastrami (98% Fat Free). Afternoon Tea: Agar-Agar Jelly. Dinner: Kellogg's Special K Forest Berries, Cooked Pumpkin (from Fresh, Fat Not Added in Cooking), INC Micellar Casein, Cauliflower (without Salt, Drained, Cooked, Boiled), Frozen Blueberries. more...
2656 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Most calories would be in that stack of bread? 
16 Feb 22 by member: Hom er
not much , to eat friend! 🥰👍 
17 Feb 22 by member: trishjones

     
 

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