Weigh In record (no journal entry) for 16 February 2022
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53.4 kg
Lost so far: 1.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1389 kcal
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Fat: 24.47g | Prot: 84.27g | Carbs: 203.64g.
Breakfast: Wasa Integrale, Il Viaggiator Goloso Fette Biscottate Integrali, Fage Yogurt Greco Total 0%, Hero Marmellata Albicocca Light, Kiwi, U! Bran Flakes, Perugina Cioccolato Fondente 70%. Lunch: Carne di Petto di Tacchino, Delizie del Sole Riso Fino Basmati, Barbabietole. Dinner: Bonduelle Songino, Finocchio, Findus Filetti di Merluzzo, Il Viaggiator Goloso Gallette di Riso. Snacks/Other: Hero Marmellata Light alla Fragola, Chiacchiere. more...
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Losing 2.1 kg a Week
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Ilaria Ramundo's Weight History
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