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Looks like I've hit a plateau to maintain 144 lbs. More exercise, less food. Has anyone noticed that the dates are wrong on the April Diet Calendar?
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1334 kcal
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Fat: 62.74g | Prot: 91.72g | Carbs: 96.84g.
Breakfast: water, cheese, cottage cheese, egg. Lunch: water, oatmeal cookie, beef. Dinner: water, toast, spaghetti, salad. more...
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2105 kcal
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Exercise:
Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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