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Family wedding weekend. Inevitable weight gain.
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52.1 kg
Lost so far: 4.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2014:
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1309 kcal
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Fat: 39.00g | Prot: 101.76g | Carbs: 142.66g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Balance Bar Cookie Dough. Lunch: Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter. Dinner: Apples, Silk Pure Almond Milk - Unsweetened Original, Zone Perfect Dark Chocolate Nutrition Bar - Double Dark Chocolate. Snacks/Other: Chicken Breast, Tomato Puree, Pompeian Canned Artichoke Hearts, Apples. more...
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Gaining 0.6 kg a Week
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MechanicalDroog's Weight History
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