Weigh In record (no journal entry) for 16 February 2022
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84.4 kg
Lost so far: 0.5 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1564 kcal
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Fat: 54.38g | Prot: 70.27g | Carbs: 200.58g.
Breakfast: Сахар, Сметана , Ленивые вареники. Lunch: Яблоко, Булочка с Маком, Шоколад, Хлеб Черный, Сельдь Соленая. more...
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steady weight
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valensia123's Weight History
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