Weigh In record (no journal entry) for 16 February 2022
|
72.9 kg
Lost so far: 15.5 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2022:
|
641 kcal
|
Fat: 39.70g | Prot: 41.07g | Carbs: 31.08g.
Breakfast: Сыр Домашний, Хлеб Черный, Омлет с Молоком. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
murka_svetlova's Weight History
|