Weigh In record (no journal entry) for 16 February 2022
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92.1 kg
Lost so far: 11.9 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1152 kcal
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Fat: 57.23g | Prot: 56.94g | Carbs: 101.53g.
Breakfast: Noriyon Fıstıklı Atom Baton, Tavuklu Arpa Şehriye Çorbası. Lunch: Pirinç Pilavı, Nohut Yemeği. Dinner: Ekici Lokum Kıvamında Beyaz Peynir. Snacks/Other: Sırma Protein 01, Salam. more...
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Gaining 0.0 kg a Week
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birmisrra's Weight History
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