Weigh In record (no journal entry) for 28 October 2014
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52.8 kg
Lost so far: 7.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2014:
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1205 kcal
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Fat: 33.16g | Prot: 51.54g | Carbs: 170.58g.
Breakfast: Cola Cao Cola Cao Original, Carrefour Discount Galletas Maria, Hacendado Leche Desnatada. Lunch: Hacendado Turrón de Chocolate Crujiente, Azúcar, Café con Leche Descremada, Hacendado Arroz Tres Delicias con Marisco, Pan Blanco, Aceitunas Verdes. Snacks/Other: Café con Leche, Azúcar, Café con Leche, Azúcar. more...
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1453 kcal
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Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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DevilDevil's Weight History
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