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View Diet Calendar, 16 February 2022:
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1373 kcal
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Fat: 28.88g | Prot: 132.88g | Carbs: 144.14g.
Breakfast: Greenfields Original Yogurt, Putih Telur, Quaker Instant Oatmeal, Kellogg's Corn Flakes Honey Crunch with Nuts, Greenfields Skimmed Milk (250ml), Pisang. Lunch: Daun Bawang (Loncang), Telur, Bandeng Presto, Nasi Merah. Dinner: Pisang, Pronas Saus Barbeque, Dada Ayam (Kulit tidak Dimakan). Snacks/Other: Aice Es Krim Rasa Taro, Bawang Putih, Saori Saus Lada Hitam, Putih Telur. more...
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mutiarandw's Weight History
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