Weigh In record (no journal entry) for 15 February 2022
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59.8 kg
Lost so far: 0.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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973 kcal
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Fat: 25.00g | Prot: 67.50g | Carbs: 121.09g.
Lunch: Ubi Jalar (Manis), Pisang, Tropicana Slim Susu Low Fat. Dinner: Tahu Goreng, Tempe Goreng, Uleg Sambal Ijo, Nasi Putih, Ikan Mas Goreng. more...
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Losing 2.1 kg a Week
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evasuwarnika's Weight History
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