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Son ara öğün 18.30 210 kalori ❤️
View Diet Calendar, 16 February 2022:
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1155 kcal
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Fat: 46.16g | Prot: 46.82g | Carbs: 145.39g.
Breakfast: Menemen, Uno Tam Buğday Ekmek, Salatalık (Kabuklu), Sürülmelik Peynir, Kebir Tam Yağlı Taze Peynir , Pınar Aç Bitir Hindi Salam, Pınar Süzme Peynir, Zeytin. Lunch: Mevsim Salata, Etli Bezelye, Tereyağlı Pirinç Pilavı, Uno Tam Buğday Ekmek. Snacks/Other: Kuru Hurma, Kuru İncir, Sütlü Kahve, Muz, Eti Karam Bitter. more...
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349 kcal
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Exercise:
Cooking - 1 hour, Aerobics - 15 minutes, Apple Health - 22 hours and 45 minutes. more...
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pinar6101's Weight History
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