Weigh In record (no journal entry) for 16 February 2022
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89.9 kg
Lost so far: 1.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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356 kcal
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Fat: 22.35g | Prot: 24.55g | Carbs: 12.62g.
Breakfast: Fasti Ser Topiony w Plasterkach, Biedronka Chleb Tostowy Pełnoziarnisty, Lidl Burger Wołowy, Hellmanns Burger Sos. more...
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Losing 2.3 kg a Week
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Danielbmx's Weight History
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