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View Diet Calendar, 16 February 2022:
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1085 kcal
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Fat: 56.35g | Prot: 112.22g | Carbs: 31.80g.
Lunch: Almonds , Mozzarella Cheese, Roasted Grilled or Baked Chicken Breast (No Salt Added, Skin Not Eaten), Spring Onions, Cucumber, Lettuce, Woolworths Cocktail Tomatoes, Yellow Sweet Peppers. Afternoon Tea: Cashew Butter. Dinner: Butter, Spinach, Onions, Beef Steak (Lean Only Eaten), Carrots . Snacks/Other: Sliced Ham (Extra Lean) , Cream Cheese , Coffee with Milk. more...
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Debbles G's Weight History
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