Weigh In record (no journal entry) for 17 February 2022
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113.5 kg
Lost so far: 0.5 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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604 kcal
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Fat: 19.31g | Prot: 20.43g | Carbs: 84.04g.
Breakfast: Домик в Деревне Масло Сливочное 72,5%, Сметана 15%, Рисовая Мука, Новый День Молоко 2,5%, Яйцо. more...
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Gaining 2.1 kg a Week
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