Weigh In record (no journal entry) for 17 February 2022
|
56.8 kg
Lost so far: 10.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2022:
|
584 kcal
|
Fat: 25.39g | Prot: 38.73g | Carbs: 51.87g.
Breakfast: Икра Щуки, Кофе, Жареное Яйцо без Жира, Хлеб Черный. Lunch: Царь Хлебцы с Чесноком , Банан, Квашеная Капуста, Солонина Грудинки Говядины (Вяленая). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
solodovnikova_1996's Weight History
|