Weigh In record (no journal entry) for 17 February 2022
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51.6 kg
Lost so far: 3.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1770 kcal
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Fat: 67.52g | Prot: 45.96g | Carbs: 238.66g.
Breakfast: Chicken Nugget, Nasi Goreng, Tricks Tricks. Lunch: Tango Wafer Vanilla, Munchy's Lexus, Kastengel, Kue Nastar. Dinner: Telur, Indomie Mi Goreng, Nasi Putih. more...
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Gaining 0.7 kg a Week
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debby meidiana's Weight History
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