Weigh In record (no journal entry) for 17 February 2022
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70.6 kg
Lost so far: 17.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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664 kcal
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Fat: 30.16g | Prot: 53.36g | Carbs: 47.98g.
Lunch: От Палыча Меренги Ореховые. Dinner: Щи с Мясом, Приправыч Желатин Пищевой, Zero Низкокалорийный Сироп Ананас, Живи Здорово Сухой Белок Альбумин. more...
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Losing 0.4 kg a Week
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