Weigh In record (no journal entry) for 17 February 2022
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78.4 kg
Lost so far: 4.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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570 kcal
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Fat: 20.72g | Prot: 44.03g | Carbs: 50.60g.
Breakfast: Protein.Se Slim Måltidsersättning Choklad. Lunch: Blandad Sallad, ICA Olivolja Extra Virgin, ICA Stora Vita Bönor . Dinner: Blandad Sallad, ICA Skuren Svartkål, Purjolök, Kronfågel Kycklinglårfilé. Snacks/Other: Arla Mellanmjölk 1,5%, Hummus, Blandad Sallad. more...
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Losing 0.0 kg a Week
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Ellinor54's Weight History
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