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View Diet Calendar, 17 February 2022:
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1372 kcal
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Fat: 43.33g | Prot: 115.92g | Carbs: 139.72g.
Breakfast: Aice Es Krim Rasa Taro, Diabetasol Sweetener, Van Houten Cocoa Powder, Greenfields Skimmed Milk (250ml), Kacang Hijau. Lunch: Pronas Saus Barbeque, Bayam, Nasi Merah, Telur, Dada Ayam (Kulit tidak Dimakan). Dinner: Kellogg's Corn Flakes Honey Crunch with Nuts, Cimory Squeeze Yogurt Blueberry, Apel Fuji. Snacks/Other: Mama Suka Bon Nori Pedas, Kraft Singles Light 25% Kurang Lemak , Bawang Putih, Putih Telur, Tahu, Tempe. more...
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mutiarandw's Weight History
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