Weigh In record (no journal entry) for 17 February 2022
|
83.5 kg
Lost so far: 1 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2022:
|
1259 kcal
|
Fat: 42.72g | Prot: 33.95g | Carbs: 192.32g.
Breakfast: Uno Tam Buğday Ekmek, Mayonez, Ketçap, Patates Kızartması. Lunch: Pınar Labne, Polonez Fit Yaşam Hindi Füme Eti, Tam Buğday Ekmeği, Sebze çorbası. Dinner: İçim Labne, Haşlanmış Buğday. Snacks/Other: Armut, Elma, Portakal. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
serensinem's Weight History
|