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OMW!! My journey was briefly disturbed by a 4-day training which was not only held off-site, but from Thursday until Tuesday. 😢
Morning Teas, Desserts during Lunch and Afternoon Teas were my weakness.🤦 At least in the evenings all I was interested in was a cuppa tea 🍵😀 As a result, I didn't log in nor track my food. 😢🤦
Otherwise Wednesday things normalised and I returned to doing the right thing by baking Low Carb Bread 🍞😋
The journey continues.... 💕💖💝
View Diet Calendar, 17 February 2022:
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860 kcal
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Fat: 36.60g | Prot: 42.62g | Carbs: 87.60g.
Breakfast: Nescafe Gold Blend, Woolworths Almond & Cocoa Nib Granola, Pick n Pay Double Cream Plain Yoghurt. Lunch: Bakers Provita Multigrain, Nescafe Gold Blend, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Mugg & Bean Chicken Strips. Dinner: Earl Grey Tea, Sweet Potato . Snacks/Other: Willards Cheese Curls, Bakers Provita Multigrain, Red Delicious Apples. more...
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