Weigh In record (no journal entry) for 17 February 2022
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61.2 kg
Lost so far: 4.7 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1070 kcal
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Fat: 27.14g | Prot: 51.74g | Carbs: 142.90g.
Breakfast: Premium Schokotraum Knuspriges Müsli, Natreen Schattenmorellen, Jeden Tag Fettarmer Joghurt Mild, Zuivelhoeve Duo Vla Leichter Genuss. Lunch: Aldi Fischstäbchen, Real Quality Sehr Feine Erbsen mit Bunten Karottenscheiben, Real Quality Pariser Karotten. more...
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Losing 3.5 kg a Week
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nati1008's Weight History
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