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day 8 IF 16.8
View Diet Calendar, 18 February 2022:
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831 kcal
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Fat: 27.55g | Prot: 49.56g | Carbs: 94.62g.
Breakfast: Sari Roti Roti Isi Coklat. Lunch: Telur Dadar atau Telur Orak-Arik dengan Sayuran, Tempe Goreng, Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih. Snacks/Other: Indocafe Coffeemix 3 in 1. more...
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linche.law's Weight History
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