Weigh In record (no journal entry) for 17 February 2022
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62.2 kg
Lost so far: 1.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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558 kcal
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Fat: 5.61g | Prot: 18.14g | Carbs: 109.27g.
Breakfast: Café, Marilan Biscoito Cream Cracker. Lunch: Banana-da-Terra Madura Fervida, Feijão Azuki (Cozido), Arroz Branco (Cozido). Snacks/Other: Itambé Iogurte Fit Morango , Café, Pão Francês. more...
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Gaining 0.5 kg a Week
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diolianovais24's Weight History
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