Weigh In record (no journal entry) for 17 February 2022
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76.9 kg
Lost so far: 10.1 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1518 kcal
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Fat: 57.48g | Prot: 88.33g | Carbs: 164.60g.
Breakfast: Orthomol Gmph Orthomol Immun, Uniprom Vitapan Hleb, Vilikis Grčki Tip Jogurta, Egg. Lunch: Goranović Dimljena Pečenica, Uniprom Vitapan Hleb, Indomie Noodle Soup Piletina, Grasak Grasak. Dinner: Lucky Tunjevina Komadici U Suncokretovom Ulju, Imlek Moja Kravica Jogurt 2,8%, Kuchenmeister Kugolf Sa Limunom, Active Life Protein Pudding. Snacks/Other: Apple, Orange. more...
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2705 kcal
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Exercise:
Working - 8 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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beautyliferich's Weight History
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