Weigh In record (no journal entry) for 18 February 2022
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89.7 kg
Lost so far: 2.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1413 kcal
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Fat: 50.46g | Prot: 84.82g | Carbs: 153.99g.
Breakfast: Курага, Вип Пшено, Садовое Масло Сливочное Крестьянское. Lunch: Куриная Грудка Отварная, Фунчоза с Овощами. Dinner: Творог 5%. Snacks/Other: Пицца Пепперони (36 см). more...
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Losing 2.8 kg a Week
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katerinat82's Weight History
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