Weigh In record (no journal entry) for 18 February 2022
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82 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1852 kcal
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Fat: 39.84g | Prot: 97.00g | Carbs: 169.19g.
Breakfast: 소이퀸 소이퀸 두유, 베키아 에 누보 무화과브레드. Lunch: 꼬치어묵, 떡볶이. Dinner: 사케, 아보카도, 연어. Snacks/Other: 요플레 요플레 프로틴 플레인, 바나나. more...
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Losing 2.8 kg a Week
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andyshinseoul's Weight History
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