Weigh In record (no journal entry) for 29 October 2014
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88.9 kg
Lost so far: 33.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2014:
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1582 kcal
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Fat: 74.32g | Prot: 47.99g | Carbs: 181.55g.
Breakfast: Schär Pan Carré, Nutella Hazelnootpasta, Zucchero, Schär Pan Carré, Cappuccino. Lunch: Olio Extra Vergine di Oliva, Succo di Pomodoro, Schär Penne. Dinner: Lindt Excellence 99% Cacao, Lindt Excellence 99% Cacao, Musks Gluten Free Sausage , Patatine Fritte fatte in Casa, Tesco Fish Fingers. Snacks/Other: Prosciutto Crudo. more...
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Losing 0.5 kg a Week
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PresidenteGianluca's Weight History
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