Weigh In record (no journal entry) for 18 February 2022
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84.8 kg
Lost so far: 6.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1690 kcal
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Fat: 72.50g | Prot: 118.48g | Carbs: 129.57g.
Breakfast: Лепешки Сырные, ВкусВилл Сыр Полутвёрдый Фасованный Лёгкий 30%, Вкусвилл Сервелат с Индейкой и Говядиной, Parmalat Молоко 1,8%, ВкусВилл Хлеб Бриошь. Lunch: Помидоры, Магнит Дорадо. Dinner: ВкусВилл Сметана 15%, ВкусВилл Пельмени Микро с Говядиной. Snacks/Other: Chikalab Chika Layers Toffee & Caramel, Now Omega 3-6-9. more...
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Losing 0.1 kg a Week
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Kattarsis's Weight History
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