Weigh In record (no journal entry) for 18 February 2022
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71.9 kg
Lost so far: 14.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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363 kcal
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Fat: 13.92g | Prot: 19.73g | Carbs: 41.27g.
Breakfast: Банан, Молоко, Вареное Яйцо, Овсяные Хлопья. more...
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Gaining 1.4 kg a Week
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Sun_shine_ok's Weight History
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