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View Diet Calendar, 18 February 2022:
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2201 kcal
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Fat: 87.12g | Prot: 92.65g | Carbs: 267.14g.
Breakfast: V-Soy Soya Bean Milk Multi-Grain. Lunch: Kerupuk Putih, Telur Rebus, Sania Minyak Goreng, ABC Kecap Manis, Daging Dada dan Kulit Ayam (Ayam Pedaging), Uleg Sambal Pedas, Terong Balado, Solaria Cap Cay, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Merah (Butir-Sedang, Dimasak). Dinner: Sayur Bening Bayam, Kerupuk Beras, Kikkoman Gochujang, ABC Kecap Manis, Tropicana Slim Sunflower Oil, Telur, Nasi Merah (Butir-Sedang, Dimasak), Kacang Sangrai Kering (dengan Garam), Kacang Mete Sangrai Asin, Starbucks Caffe Latte (Grande). Snacks/Other: Pisang. more...
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Arie Miraldi's Weight History
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