Weigh In record (no journal entry) for 18 February 2022
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83.2 kg
Lost so far: 0 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1028 kcal
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Fat: 39.34g | Prot: 25.95g | Carbs: 137.75g.
Breakfast: Valsoia Gran Affettati Vegetali Gusto Speck, Lidl Pane con Olive, Crocchette di Patate, Vemondo Nuggets Vegani di Spinaci, Vemondo Bastoncini Vegani, Crastan Orzo Caffè. more...
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Gaining 1.4 kg a Week
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