Weigh In record (no journal entry) for 18 February 2022
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53.9 kg
Lost so far: 4.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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674 kcal
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Fat: 26.92g | Prot: 37.68g | Carbs: 67.72g.
Breakfast: Prozis Brownie Dark Chocolate, Conad Piacersi Latte Scremato. Dinner: So Shape Risotto ai Funghi. Snacks/Other: Prozis Hazel-Dazzle. more...
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Losing 0.5 kg a Week
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valepisco's Weight History
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