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View Diet Calendar, 18 February 2022:
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443 kcal
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Fat: 13.10g | Prot: 33.54g | Carbs: 49.31g.
Breakfast: Pepaya. Lunch: Nasi Putih, Udang Kukus atau Rebus, Tempe Rebus, Tahu Kukus, Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel). more...
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1615 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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