Weigh In record (no journal entry) for 18 February 2022
|
94 kg
Lost so far: 28 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2022:
|
1010 kcal
|
Fat: 44.48g | Prot: 63.78g | Carbs: 94.66g.
Breakfast: Cuque, Café com Leite Integral, Banana Caturra, Ovo Mexido. Lunch: Carne de Panela, Frittata de Abobrinha, Beterraba Cozida, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Chuchu Cozido, Cenouras Cozidas. Snacks/Other: Gebon Picolé. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ana Dalgallo's Weight History
|