Weigh In record (no journal entry) for 29 October 2014
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58.5 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2014:
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445 kcal
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Fat: 19.37g | Prot: 34.52g | Carbs: 37.70g.
Breakfast: Sadia Presunto Cozido Magro, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Cafezinho, Coca-Cola Coca-Cola Zero (Lata), Quaker Farelo de Aveia, Vitalin Amaranto em Flocos, Sabor da Terra Semente de Chia, Batavo Iogurte Pense Zero (90g). more...
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Losing 14 kg a Week
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Ana_Rios's Weight History
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