Weigh In record (no journal entry) for 18 February 2022
|
83.8 kg
Lost so far: 15.5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2022:
|
1856 kcal
|
Fat: 83.35g | Prot: 142.99g | Carbs: 130.56g.
Lunch: Salsiccia di Maiale, Baresa Lampascioni , Saclà Cetriolini all'aceto di Vino, Mela, Pane d'avena, Vallespluga Galletto. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Franz.79's Weight History
|