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Yesterday went good! I need to really amp up my meal prep though. Ate paleo all day except for dinner and a snack so I am very proud about that. I'm starting with only eating one non-paleo meal and a snack a day and by January I want to be full paleo. Got a new 1RM for push press, went up 15 pounds to 105#. I have CrossFit tonight and I am very excited because I can finally get up to a hand stand without any help so it'll be fun to show them I can do that FINALLY haha.
View Diet Calendar, 29 October 2014:
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1571 kcal
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Fat: 70.50g | Prot: 106.64g | Carbs: 129.79g.
Breakfast: Old Orchard 100% Apple Juice (Bottle), Egg, Hormel Black Label Bacon Thick Slices. Lunch: Cape Cod Original Kettle Cooked Potato Chips, Lettuce, ACE Bakery Ciabatta Bread, Chicken Breast, American Cheese, Denny's Sliced Tomatoes (3 Slices), Ranch Salad Dressing. Dinner: America's Choice Natural Almonds, Sweet Potato, Meijer French Style Green Beans, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Bell Peppers, Driscoll's Strawberries, Bananas. more...
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